Dairy free hollandaise sauce (recipe)

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Dairy free hollandaise sauce (recipe)
NameDairy free hollandaise sauce
IngredientsWater Salt Lemon juice Cayenne pepper Mustard powder Paprika
Cooktime (in hours)0.166666667
Preptime (in hours)0.016666667
Totaltime (in hours)0.183333334
Keto friendlinessKeto friendly
Calories35.4
Fat2.8
Protein1.7
Carbohydrate0.8
Fiber0.2
Net carbohydrates0.6
Sugar0.1
Saturated fat1
Cholesterol (mg)110.7
Sodium199.3
Servings3
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dairy free hollandaise sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. 1. Using a double broiler, add all the ingredients except for the dairy free margarine. And whisk until well blended.
  2. 2. Cook on medium heat until it starts to thicken, making sure to stir or whisk often.
  3. 3. When it reaches a thickened consistency, remove from heat and stir in dairy free margarine. It's important to add the dairy free margarine last, making sure to add it as is instead of melting it first, otherwise the sauce may curdle.
  4. 4. I found that the sauce should be placed back on the double broiler on simmer until your eggs benedict, fish, or vegetables are ready for it, otherwise it cools down too quickly. Continue to stir often.
  5. If serving on Eggs Benedict, always nice to sprinkle a tiny bit of paprika on top of the sauce for added colour and taste.

    Food tags
    Breakfast, Lactose Free, Free Of...,, From Scratch


Dairy free hollandaise sauce (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:11M

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Contributors: Prab R. Tumpati, MD