Diet friendly dill dip, spread, or salad dressing (recipe)

Diet friendly dill dip, spread, or salad dressing (recipe)
Name	Diet friendly dill dip, spread, or salad dressing
Ingredients	Low fat cottage cheese • Lemon juice • Skim milk • Salt • Fresh dill • Onion
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	11.2
Fat	0.2
Protein	1.6
Carbohydrate	0.6
Fiber	0
Net carbohydrates	0.6
Sugar	0.1
Saturated fat	0.1
Cholesterol (mg)	0.9
Sodium	54.6
Servings	20
Yield	1 1/4 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Diet friendly dill dip, spread, or salad dressing (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Diet friendly dill dip, spread, or salad dressing (recipe) image(external)

Recipe instructions

1. Place cottage cheese, lemon juice, skim milk, and salt in blender jar. Blend until creamy, adjusting the milk measure to produce desired consistency.
2. Mix in chopped fresh dill and minced onion.
3. Chill.
4. Serving size is 1 tablespoon, about 10 calories each.
   
   Food tags
   Low Cholesterol, Healthy,, For Large Groups, Refrigerator, Beginner Cook, Small Appliance, Easy

Diet friendly dill dip, spread, or salad dressing (recipe) details:

Time:
Prep Time in Hours and Mins:10M

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