Easy curry sauce (recipe)
Easy curry sauce (recipe) | |
---|---|
Name | Easy curry sauce |
Ingredients | Light coconut milk • Onion • Curry paste • Ghee |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 31.8 |
Fat | 1.8 |
Protein | 0.3 |
Carbohydrate | 4.2 |
Fiber | 0.5 |
Net carbohydrates | 3.7 |
Sugar | 3.2 |
Saturated fat | 0.3 |
Cholesterol (mg) | 0 |
Sodium | 5.1 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy curry sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat oil or ghee in a pan.
- Sweat onions and apricots over medium heat, do not brown the onions just cook them until they are clear and soft.
- Lower heat and add the remaining ingredients, stir with a whisk to blend well.
- Heat slowly to a simmer and cook for 15 minutes or add other foods to use as a cooking sauce (I recommend browning meats in another pan first).
Food tags
Asian,, Beginner Cook, Easy
Easy curry sauce (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD