Easy veggie sauce (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Easy veggie sauce (recipe)
NameEasy veggie sauce
IngredientsMilk
Cooktime (in hours)0.05
Preptime (in hours)0.016666667
Totaltime (in hours)0.066666667
Keto friendlinessKeto friendly
Calories19.5
Fat1.1
Protein1
Carbohydrate1.4
Fiber0
Net carbohydrates1.4
Sugar0
Saturated fat0.7
Cholesterol (mg)4.3
Sodium14.9
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Easy veggie sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Easy veggie sauce (recipe)


  1. Microwave rondele cheese and milk in a glass bowl on HIGH for 30 seconds.
  2. Stir until blended.
  3. Microwave 2 minutes or until thoroughly heated stirring every 30 seconds.
  4. Serve over hot cooked vegetables.

    Food tags
    Cheese, Microwave,, Beginner Cook, Easy


Easy veggie sauce (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:4M

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Contributors: Prab R. Tumpati, MD