Fantastic taco dip (recipe)
Fantastic taco dip (recipe) | |
---|---|
Name | Fantastic taco dip |
Ingredients | Light sour cream • Light cream cheese • Cayenne pepper • Chunky salsa • Cheddar cheese |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1.25 |
Keto friendliness | Keto friendly |
Calories | 116.1 |
Fat | 9.6 |
Protein | 5.1 |
Carbohydrate | 2.7 |
Fiber | 0.2 |
Net carbohydrates | 2.5 |
Sugar | 0.4 |
Saturated fat | 6 |
Cholesterol (mg) | 31 |
Sodium | 212.2 |
Servings | 12 |
Yield | 4 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fantastic taco dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Fantastic taco dip (recipe) details
Recipe instructions
- Mix sour cream and cream cheese together well. The \whip\ setting on a mixer or a \3\-ish on a hand mixer works well.
- Add in taco seasoning and cayenne pepper and mix (whip) well. Adjust the amount of seasoning to taste. I like it pretty spicy.
- Add in salsa and shredded cheddar and mix well. I like to mix it in with a spatula so it won't shred up the cheese too much or mush up the chunky salsa.
- Transfer to a serving bowl and chill WELL. This is a kind of dip you want to make at least an hour or so before you enjoy it, so the flavors have a chance to meld. It also thickens as it chills, so don't worry about it being runny at first!
-
Serve with chips; I'd recommend Nacho Cheese Doritos (they're my favorite!). ENJOY!.
Food tags
Cheese, Southwestern U.S., Mexican, Egg Free, Free Of..., Potluck, Summer, Spicy, Beginner Cook,, Easy
Fantastic taco dip (recipe) details
Time:
Prep Time in Hours and Mins:1H15M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD