Fresh and chunky salsa (recipe)
Fresh and chunky salsa (recipe) | |
---|---|
Name | Fresh and chunky salsa |
Ingredients | No-salt-added diced tomatoes • Green bell peppers • Yellow bell pepper • Green onions • Fresh cilantro • Parsley • White wine vinegar • Ground cumin • Garlic |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 5 |
Fat | 0.1 |
Protein | 0.2 |
Carbohydrate | 1.2 |
Fiber | 0.3 |
Net carbohydrates | 0.9 |
Sugar | 0.6 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 3.7 |
Yield | 20 fluid ounces |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fresh and chunky salsa (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- In a bowl, stir together all ingredients.
- Serve with Homemade Corn Tortilla Chips (recipe for\Chili Corn Chips\ is under\Appetizers\ on this site) or commercial tortilla chips with no added fat.
- Can be covered and stored in the refrigerator for up to 1 week.
Food tags
Lunch/Snacks, Vegetable, Mexican, Vegan, Potluck,, No Cook, Easy
Fresh and chunky salsa (recipe) details:
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD