Garlic and onion burgers (recipe)
| Garlic and onion burgers (recipe) | |
|---|---|
| Name | Garlic and onion burgers |
| Ingredients | Ground beef • Worcestershire sauce • Garlic cloves • Onion • Salt • Ground black pepper |
| Cooktime (in hours) | 2.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 2.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 402.3 |
| Fat | 27.2 |
| Protein | 34 |
| Carbohydrate | 3 |
| Fiber | 0.3 |
| Net carbohydrates | 2.7 |
| Sugar | 1.1 |
| Saturated fat | 10.7 |
| Cholesterol (mg) | 123.4 |
| Sodium | 619 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic and onion burgers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Garlic and onion burgers (recipe) details
Garlic and onion burgers (recipe) image(external)
Recipe instructions
- In a large bowl, mix together the beef, Worcestershire sauce, garlic, onion, salt, pepper and Italian seasoning. Refrigerate for at least 2 hours, preferably 3 to 4.
- Form burgers into 1/2 inch thick patties.
- Cook on grill or on stovetop until desired doneness.
Food tags
Onions, Vegetable, Meat,, Easy
Garlic and onion burgers (recipe) details
Time:
Prep Time in Hours and Mins:2H20M
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Contributors: Prab R. Tumpati, MD
