Hurtin' hot sauce (recipe)
| Hurtin' hot sauce (recipe) | |
|---|---|
| Name | Hurtin' hot sauce |
| Ingredients | Habaneros • Bell pepper • Diced tomatoes with juice • Onion • Garlic cloves • Cider vinegar • Sugar |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 3.8 |
| Fat | 0 |
| Protein | 0.1 |
| Carbohydrate | 0.9 |
| Fiber | 0.2 |
| Net carbohydrates | 0.7 |
| Sugar | 0.6 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 21.6 |
| Servings | 160 |
| Yield | 10 half pint jars |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hurtin' hot sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Wash 10 half pint canning jars and rings in hot soapy water. Rinse and place jars in an oven set at the lowest temperature. Place 10 flat lids in a small pot and pour boiling water over them to cover. Set aside.
- Wearing gloves, remove stems from peppers. Remove seeds and membrane from sweet pepper and chop. Peel and chop onion. Peel garlic cloves and cut in half.
- Combine all ingredients in a large pot and add enough water to cover. Bring to a boil over medium high heat, stirring occasionally. Reduce heat and simmer until peppers and onions are soft, 15-20 minutes.
- Place mixture in a blender and blend until smooth, 10-15 seconds.
- Remove jars from oven and fill each with sauce, leaving 1/4 inch headspace. Place a flat lid on each jar and tighten down with a ring.
- Process in a hot water canner for 10 minutes. Let stand 24 hours then check lids for a seal. If unsealed, store in refrigerator. Store sealed jars in a cool dark place.
Food tags
, For Large Groups
Hurtin' hot sauce (recipe) details:
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
