Kedgeree (recipe)
| Kedgeree (recipe) | |
|---|---|
| Name | Kedgeree |
| Ingredients | Egg • Curry powder • White sauce • Long grain rice |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 0 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kedgeree (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- cook the fish in milk.
- leave on one side.
- boil the rice and drain.
- hard boil eggs and half them.
- flake the fish into an oven dish and retain the milk.
- add the rice and eggs.
- make up a white sauce with the fish milk and more milk.
- mix all together careful not to bread up the fish too much and just warm through.
Food tags
Asian, Indian, Very Low Carbs, Low Protein, Low Cholesterol,
Kedgeree (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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