Lacy lou's hot sauce (recipe)

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Lacy lou's hot sauce (recipe)
NameLacy lou's hot sauce
IngredientsTomatoes Fresh cilantro Garlic cloves Lime Juice of
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories23.5
Fat0.3
Protein1.1
Carbohydrate5.2
Fiber1.5
Net carbohydrates3.7
Sugar3.1
Saturated fat0.1
Cholesterol (mg)0
Sodium7.3
Servings8
Yield4 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lacy lou's hot sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Combine tomatoes, cilantro, jalapenos, garlic cloves, lime juice and garlic salt in a blender and puree until smooth.
  2. The amount of jalapenos can be changed depending on how hot you like it.

    Food tags
    Lunch/Snacks, Vegetable, Mexican, Low Protein, Vegan, Low Cholesterol, Healthy, Spicy,, Beginner Cook, Small Appliance, Easy


Lacy lou's hot sauce (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD