Lamb and feta burgers (recipe)

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Lamb and feta burgers (recipe)
NameLamb & feta burgers
IngredientsGround lamb Ground coriander Cumin seeds Red chili pepper Parsley Rosemary sprigs Worcestershire sauce Egg Feta
Cooktime (in hours)0.333333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.666666666
Keto friendlinessKeto friendly
Calories130.2
Fat10.7
Protein7.1
Carbohydrate1.2
Fiber0.2
Net carbohydrates1
Sugar0.8
Saturated fat5.1
Cholesterol (mg)45.6
Sodium175.8
Yield16 burgers
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lamb and feta burgers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Lamb and feta burgers (recipe) image(external)

Recipe instructions

  1. First make the dip by mixing together the yogurt and mint with a little seasoning, then chill until ready to serve.
  2. Tip the lamb into a big bowl with the spices, chili, herbs, Worcestershire sauce and egg. Season, then get your hands in and mix well. Divide the mixture into 16.
  3. Shape into burgers, pushing a cube of cheese into the centre of each and sealing inches Chill until just before your guests arrive.
  4. Heat oven to 400F and heat the oil in a frying pan.
  5. Fry the burgers for 1-2 mins until brown on each side, then transfer to a baking tray. Put in the oven for 15-20 mins until cooked through and piping hot.
  6. Pile onto a big plate and serve with the dip on the side.

    Food tags
    Lamb/Sheep, Cheese, Meat, Greek, European, Kid Friendly, Savory,, Easy, Inexpensive


Lamb and feta burgers (recipe) details

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Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD