Lemon dill green beans (recipe)

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Lemon dill green beans (recipe)
NameLemon dill green beans
IngredientsFresh green beans Lemon juice Lemon zest Fresh dill Dried dill Olive oil Dijon mustard
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories63.8
Fat3.7
Protein2
Carbohydrate7.6
Fiber2.9
Net carbohydrates4.7
Sugar3.5
Saturated fat0.5
Cholesterol (mg)0
Sodium20.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon dill green beans (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Lemon dill green beans (recipe) image(external)

Recipe instructions

  1. In a large saucepan bring 1 inch water to boiling. Place green beans on a steamer rack and set the rack in the pan. Cover and steam 7 minutes or until green beans are tender. Immediately transfer green beans to a bowl of ice water then drain.
  2. Meanwhile, for the dressing, in a small bowl whisk together the lemon juice, zest, dill, oil and mustard.
  3. Place green beans in a large serving bowl. Add dressing, toss lightly to coat.

    Food tags
    Low Protein, Low Cholesterol, Potluck, Weeknight,, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD