Lemon garlic sprouts (recipe)

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Lemon garlic sprouts (recipe)
NameLemon garlic sprouts
IngredientsBrussels sprout Onion Butter Garlic clove Lemon juice Lemon zest Salt Black pepper Parmesan cheese
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories77.7
Fat5.5
Protein2.9
Carbohydrate5.6
Fiber1.7
Net carbohydrates3.9
Sugar1.6
Saturated fat3.3
Cholesterol (mg)14.2
Sodium243.6
Servings8
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Lemon garlic sprouts (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Lemon garlic sprouts (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Lemon garlic sprouts (recipe)


  1. In a skillet, saute brussels sprouts and onions in butter for 5 minutes.
  2. Add garlic, lemon juice and zest, salt and pepper; saute for 1 minute.
  3. Reduce heat to medium and cook for 5-6 minutes or until sprouts are tender.
  4. Sprinkle with Parmesan cheese and serve.

    Food tags
    , Easy


Lemon garlic sprouts (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD