Lively lemon pesto (recipe)
Lively lemon pesto (recipe) | |
---|---|
Name | Lively lemon pesto |
Ingredients | Lemon balm • Fresh oregano • Garlic cloves • Sesame seeds • Chickpeas • Extra virgin olive oil • Vegetable broth • White wine • Lemon juice • Sea salt • Black pepper |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 37.4 |
Fat | 3.1 |
Protein | 0.6 |
Carbohydrate | 2 |
Fiber | 0.6 |
Net carbohydrates | 1.4 |
Sugar | 0.1 |
Saturated fat | 0.4 |
Cholesterol (mg) | 0 |
Sodium | 112.3 |
Servings | 12 |
Yield | 3/4 cup |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lively lemon pesto (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Combine herbs and garlic in a food processor and pulse until mostly broken down.
- Add sesame seeds and chickpeas and puree.
- With the processor running, stream in the oil, broth, wine and lemon juice.
- Taste for seasoning and add salt and pepper.
Food tags
European, Vegan, Free Of..., Summer,, Easy, Inexpensive, From Scratch
Lively lemon pesto (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD