Lotus flowers (recipe)

Lotus flowers (recipe)
Name	Lotus flowers
Ingredients	Raw shrimp • Water chestnuts • Scallions • Rice wine • Fresh ginger • Cornstarch
Preptime (in hours)	0.5
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	57.1
Fat	0.7
Protein	8.2
Carbohydrate	4.2
Fiber	0.5
Net carbohydrates	3.7
Sugar	0.8
Saturated fat	0.1
Cholesterol (mg)	57.6
Sodium	63.1
Yield	12-15 fritters
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lotus flowers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Lotus flowers (recipe) image(external)

Recipe instructions

1. Peel, devein and finely chop the shrimp.
2. Finely chop water chestnuts and scallions.
3. Mix together the shrimp, water chestnuts, scallions, rice wine, ginger and salt and pepper.
4. Beat the egg white until stiff.
5. Fold the egg white and the cornstarch into the shrimp mixture.
6. Roll into balls the size of walnuts (wet hands will make this easier).
7. Heat the oil in a wok (if you are using a fryer, heat to 350 8F) and fry the balls a few at a time until golden brown, about 2 to 3 minutes.
8. Drain on a paper towel covered rack and serve immediately.
   
   Food tags
   Cantonese, Chinese, Asian, Healthy,

Lotus flowers (recipe) details

Time:
Prep Time in Hours and Mins:30M

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