Low fat pesto sauce (recipe)

Low fat pesto sauce (recipe)
Name	Low fat pesto sauce
Ingredients	Chicken broth • Garlic cloves • Fresh basil • Parmesan cheese • Pine nuts
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	75.5
Fat	5.6
Protein	5
Carbohydrate	1.8
Fiber	0.4
Net carbohydrates	1.4
Sugar	0.4
Saturated fat	1.7
Cholesterol (mg)	7.3
Sodium	252.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low fat pesto sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Low fat pesto sauce (recipe) image(external)

Recipe instructions

1. Combine stock and garlic and heat in the microwave on high for 5 minutes (or heat on the stove). Allow to cool.
2. Chop basil in food processor. Add cooled stock, Parmesan cheese and pine nuts. Whirl until everything is finely chopped and blended.
3. Meanwhile, cook pasta of your choice. Toss sauce with pasta. Serve with additional Parmesan cheese if desired. Use as a topping for fish, chicken or potatoes also. Makes 4 servings.
   
   Food tags
   Very Low Carbs,, Easy

Low fat pesto sauce (recipe) details

Time:
Prep Time in Hours and Mins:15M

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