Maryland lump crab cakes (recipe)

Maryland lump crab cakes (recipe)
Name	Maryland lump crab cakes
Ingredients	Lump crabmeat • Eggs • Mayonnaise • Worcestershire sauce • Dijon mustard • Baking powder • Panko breadcrumbs • Fresh parsley
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	103.9
Fat	4.2
Protein	11.2
Carbohydrate	5
Fiber	0.2
Net carbohydrates	4.8
Sugar	0.9
Saturated fat	0.7
Cholesterol (mg)	57.9
Sodium	313.8
Yield	20 crab cakes
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Maryland lump crab cakes (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Maryland lump crab cakes (recipe) image(external)

Recipe instructions

1. Preheat oven to 350 degrees.
2. Mix all ingredients, excluding crabmeat.
3. Combine well.
4. Gently fold in crabmeat, careful not to break up the lumps.
5. Form mixture into cakes.
6. I use a\2 tablespoon\ measuring spoon to measure, scooping out a heaping scoop to form my cakes.
7. They're about 2 1/2 inches in diameter Place cakes on baking sheet sprayed with non stick spray.
8. Bakefor 15 minutes or until golden on top.
   
   Food tags
   Crab,, Oven

Keto-meter rating

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Time:
Prep Time in Hours and Mins:30M

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