Maryland lump crab cakes (recipe)
| Maryland lump crab cakes (recipe) | |
|---|---|
| Name | Maryland lump crab cakes |
| Ingredients | Lump crabmeat • Eggs • Mayonnaise • Worcestershire sauce • Dijon mustard • Baking powder • Panko breadcrumbs • Fresh parsley |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 103.9 |
| Fat | 4.2 |
| Protein | 11.2 |
| Carbohydrate | 5 |
| Fiber | 0.2 |
| Net carbohydrates | 4.8 |
| Sugar | 0.9 |
| Saturated fat | 0.7 |
| Cholesterol (mg) | 57.9 |
| Sodium | 313.8 |
| Yield | 20 crab cakes |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Maryland lump crab cakes (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Maryland lump crab cakes (recipe) image(external)
Recipe instructions
- Preheat oven to 350 degrees.
- Mix all ingredients, excluding crabmeat.
- Combine well.
- Gently fold in crabmeat, careful not to break up the lumps.
- Form mixture into cakes.
- I use a\2 tablespoon\ measuring spoon to measure, scooping out a heaping scoop to form my cakes.
- They're about 2 1/2 inches in diameter Place cakes on baking sheet sprayed with non stick spray.
- Bakefor 15 minutes or until golden on top.
Food tags
Crab,, Oven
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
