Mushroom pate (recipe)

From WikiMD's Wellness Encyclopedia

Mushroom pate (recipe)
NameMushroom pate
IngredientsButter Mushrooms Garlic cloves Cream cheese Scallion
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories221.6
Fat21.1
Protein5.1
Carbohydrate5.1
Fiber0.9
Net carbohydrates4.2
Sugar3
Saturated fat12.2
Cholesterol (mg)62.4
Sodium212.8
Yield1 cup
Reviewaggregate


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|= easy and elegant! I've used this for years and always get rave reviews. I make it the day before to save time party day.-->

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Time:
Prep Time in Hours and Mins:10M

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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mushroom pate (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Mushroom pate (recipe) image(external)

Recipe instructions

  1. In a food processor chop mushrooms, garlic and scallions.
  2. Melt 2 tbsp butter and add chopped items.
  3. Sautv till soft.
  4. Add chicken stock and cook on high till all the liquid has evaporated.
  5. Combine cream cheese and 2 tbsp butter in food processor.
  6. Add mushroom mixture and process till combined.
  7. Season to taste with salt and pepper.
  8. Put in crock or container and refrigerate till ready to serve.

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Contributors: Prab R. Tumpati, MD