Niter kebbeh (recipe)

Niter kebbeh (recipe)
Name	Niter kebbeh
Ingredients	Butter • Onion • Garlic • Ginger • Turmeric • Cardamom seeds • Cinnamon stick • Cloves • Nutmeg • Ground fenugreek • Fresh basil • Dried basil
Cooktime (in hours)	0.916666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	550.4
Fat	61.5
Protein	0.9
Carbohydrate	1.7
Fiber	0.3
Net carbohydrates	1.4
Sugar	0.4
Saturated fat	38.9
Cholesterol (mg)	162.7
Sodium	436.6
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Niter kebbeh (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. In a small saucepan, gradually melt the butter and bring it to bubbling.
2. When the top is covered with foam, add the other ingredients and reduce the heat to a simmer.
3. Gently simmer, uncovered, on low heat.
4. After about 45 to 60 minutes, when the surface becomes transparent and the milk solids are on the bottom, pour the liquid through a cheesecloth into a heat-resistant container.
5. Discard the spices and solids.
6. Covered tightly and stored in the refrigerator, Niter Kebbeh will keep for up to 2 months.
7. Note: A good quality olive or other oil may be substituted for the butter.
   
   Food tags
   Ethiopian, African,, Stove Top, Easy

Niter kebbeh (recipe) details

Time:
Prep Time in Hours and Mins:1H

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