Parsley walnut pesto (recipe)
Parsley walnut pesto (recipe) | |
---|---|
Name | Parsley walnut pesto |
Ingredients | Fresh parsley • Walnuts • Extra virgin olive oil • Salt • Garlic cloves |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 203.7 |
Fat | 19.3 |
Protein | 5.3 |
Carbohydrate | 6.3 |
Fiber | 2.8 |
Net carbohydrates | 3.5 |
Sugar | 1 |
Saturated fat | 1.8 |
Cholesterol (mg) | 0 |
Sodium | 15 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Parsley walnut pesto (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place parsley leaves,walnuts, and garlic in food processor.
- Pulse until coarsely chopped.
- Stream in EVOO to your desired consistency add salt to taste and pulse a few more times.
- Enjoy over past or as a spread or dip.
Food tags
Vegan,, Easy
Parsley walnut pesto (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD