Pesto pasta (recipe)

From WikiMD's Wellness Encyclopedia

Pesto pasta (recipe)
NamePesto pasta
IngredientsOlive oil Garlic cloves Oregano Dried basil Pesto sauce Milk Cheese Salt Rocket
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories135.7
Fat13.9
Protein0.9
Carbohydrate2.8
Fiber0.4
Net carbohydrates2.4
Sugar0.2
Saturated fat2.1
Cholesterol (mg)1.1
Sodium6.7
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pesto pasta (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Pesto pasta (recipe) details
Pesto pasta (recipe) image(external)

Recipe instructions

  1. In a pan, Pour olive oil and finely chopped garlic till garlic turns light brown.
  2. Add a pinch of Oregano & dried Basil herb for the flavour to infuse.
  3. Add 2 scoops of pesto sauce and salt as per taste. Mix well.
  4. Add 1 tbsp of Milk and cook well.
  5. Throw in the boiled pasta and garnish with grated cheese.
  6. Served with rocket leaves since they are my favourite.

    Food tags
    European,


Pesto pasta (recipe) details

Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD