Potted beef (recipe)
| Potted beef (recipe) | |
|---|---|
| Name | Potted beef |
| Ingredients | Stewing beef • Water • Butter • Clove • Mace |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 2.25 |
| Keto friendliness | Keto friendly |
| Calories | 773.9 |
| Fat | 66.7 |
| Protein | 41.6 |
| Carbohydrate | 0.1 |
| Fiber | 0 |
| Net carbohydrates | 0.1 |
| Sugar | 0 |
| Saturated fat | 32.3 |
| Cholesterol (mg) | 213 |
| Sodium | 290.8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Potted beef (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Remove skin and as much fat as possible from meat.
- Cut meat into cubes.
- Place in ovenproof dish with stock or water, clove and mace, season.
- Cook for 1 1/2 - 2 hours in oven at 350 8F (180 8C).
- Drain liquid, remove clove, finely mince or blenderize meat.
- Melt butter, mix half into beef.
- Spoon into sterilized jars, seal with rest of melted butter.
- Refrigerate, use fairly soon.
- Serve on toast or bread.
Food tags
Meat, Scottish, European, Beginner Cook,, Easy
Potted beef (recipe) details:
Time:
Prep Time in Hours and Mins:2H15M
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Contributors: Prab R. Tumpati, MD
