Randy red salsa dip (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Randy red salsa dip (recipe)
NameRandy red salsa dip
IngredientsFresh tomatoes Onion Garlic Salt Oregano Lime juice Fresh cilantro
Totaltime (in hours)0
Keto friendlinessKeto friendly
Calories22.7
Fat0.2
Protein1
Carbohydrate5.1
Fiber1.3
Net carbohydrates3.8
Sugar2.9
Saturated fat0.1
Cholesterol (mg)0
Sodium77.8
Servings4
Yield2 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Randy red salsa dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Randy red salsa dip (recipe)


  1. Mix the tomatoes and onion, blending well.
  2. Add all the other ingredients, blending well.
  3. Let stand for 1 hour before serving for the flavors to meld.
  4. May be served at room temperature or chilled.
  5. SUGGESTED DIPPERS: Potato skins, Thick Green Bell Pepper Wedges,
  6. Oysters, Mushroom Caps)

    Food tags
    Vegetable, Mexican, Low Protein, Low Cholesterol, Healthy, Free Of...,


Randy red salsa dip (recipe) details

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Time:
Prep Time in Hours and Mins:1H

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Contributors: Prab R. Tumpati, MD