Raw mole sauce (recipe)

Raw mole sauce (recipe)
Name	Raw mole sauce
Ingredients	Sesame seeds • Flax seed • Dried oregano • Ground cumin • Salt • Fresh cilantro leaves • Dark raisins
Totaltime (in hours)	0
Keto friendliness	Keto friendly
Calories	45.5
Fat	2.3
Protein	1.5
Carbohydrate	5.5
Fiber	1.6
Net carbohydrates	3.9
Sugar	3.1
Saturated fat	0.3
Cholesterol (mg)	0
Sodium	29.2
Servings	6
Yield	6 burrito toppings
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Raw mole sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. In a coffee grinder, grind the cacao nibs, pumpkin seeds, sesame seeds, flaxseed, chia seed, oregano, cumin and salt until fine.
2. In a blender (I tried a food processor but it doesn't work as well), combine the cilantro, raisins, red and jalapev o peppers and agave and puree well.
3. Add the powdered mixture and puree well.
   
   Food tags
   Peppers, Vegetable, Mexican, South American, Vegan, Free Of..., No Cook, Small Appliance, Easy, From Scratch

Raw mole sauce (recipe) details

Time:
Prep Time in Hours and Mins:24H

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