Real cucumber sauce (recipe)

From WikiMD's Wellness Encyclopedia

Real cucumber sauce (recipe)
NameReal cucumber sauce
IngredientsSour cream Parsley Pepper Salt Garlic Cucumbers
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories142.2
Fat14.2
Protein1.7
Carbohydrate2.7
Fiber0.1
Net carbohydrates2.6
Sugar0.2
Saturated fat7.1
Cholesterol (mg)22.2
Sodium182.1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Real cucumber sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Real cucumber sauce (recipe) details

Recipe instructions

  1. Empty the sour cream in a large mixing bowl,then add salt,pepper,garlic,oil, set aside (DO NOT MIX YET). Cut the stalks off the parsley and then finley chop the cap of the parsley not the stalk. Add to the bowl. almost done. Now pull out a shedder. USE THE SAME SIDE AS YOU WOULD USE TO SHERED CHESSE DOR TACOS -- Now shred the cucumbers in a differant bowl not in the bowl with the ingredients -- After the cucmbers are shreded squeese the juices out as much as you can and add to the ingrediens and mix all together and your all set -- enjoy.
  2. Oh play withe the salt,pepper,and garlic. I think you might have to add a 1/2 tablespoon more.

    Food tags
    , For Large Groups, Easy


Real cucumber sauce (recipe) details

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD