Red pepper sauce (recipe)
Red pepper sauce (recipe) | |
---|---|
Name | Red pepper sauce |
Ingredients | Red bell pepper • Soymilk lite • Tahini • Smooth cashew butter • Arrowroot • Arrowroot • Sea salt • Dijon-style mustard • Cayenne pepper • Fresh basil • Dried basil |
Cooktime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 40.2 |
Fat | 2.5 |
Protein | 1.1 |
Carbohydrate | 4.1 |
Fiber | 0.9 |
Net carbohydrates | 3.2 |
Sugar | 0.8 |
Saturated fat | 0.3 |
Cholesterol (mg) | 0 |
Sodium | 101 |
Servings | 6 |
Yield | 1 cup |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Red pepper sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Place pepper, soy milk, tahini and arrowroot in a blender. Blend until smooth and creamy.
- Pour mixture into a saucepan and bring to a boil while stirring constantly with a whisk.
- Reduce heat to low and whisk in salt, mustard and cayenne pepper.
- Sprinkle with basil and serve.
Food tags
Peppers, Vegetable, Vegan, Christmas,
Red pepper sauce (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD