Roasted garlic and mustard dipping sauce - weight watchers (recipe)
| Roasted garlic and mustard dipping sauce - weight watchers (recipe) | |
|---|---|
| Name | Roasted garlic and mustard dipping sauce - weight watchers |
| Ingredients | Chicken broth • Cold water • Cornstarch • Malt vinegar • Dijon-style mustard • Honey • Salt • Fresh ground pepper |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 48.8 |
| Fat | 4.5 |
| Protein | 0.1 |
| Carbohydrate | 2 |
| Fiber | 0.1 |
| Net carbohydrates | 1.9 |
| Sugar | 0.5 |
| Saturated fat | 0.8 |
| Cholesterol (mg) | 0 |
| Sodium | 97.6 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted garlic and mustard dipping sauce - weight watchers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Bring the broth to a boil in a saucepan. Stir the water into the cornstarch in a small bowl and drizzle it into the simmering broth, stirring constantly until the mixture boils and thickens, about 1 minute.
- Remove the pan from the heat; add the vinegar, garlic, mustard, and honey. Let the mixture cool completely; then drizzle in the oil, salt, and pepper, whisking constantly. Serve in small cups.
- Cooks Tip: To reserve any unused roasted garlic, peel the cloves and place them in a small jar. Cover with cooking or salad oil; then cover jar and refrigerate for up to 4 days. Use the oil in other sauteed dishes that would benefit from subtle roasted garlic aroma
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Food tags
, Easy
Roasted garlic and mustard dipping sauce - weight watchers (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
