Salad slop (recipe)
| Salad slop (recipe) | |
|---|---|
| Name | Salad slop |
| Ingredients | Tuna in brine • Tomatoes • Cucumber • Cottage cheese • Mayonnaise • Vinegar • Ham • Cheese • Hard-boiled egg • Celery |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 61 |
| Fat | 2.4 |
| Protein | 8.5 |
| Carbohydrate | 1 |
| Fiber | 0.3 |
| Net carbohydrates | 0.7 |
| Sugar | 0.7 |
| Saturated fat | 0.4 |
| Cholesterol (mg) | 5.1 |
| Sodium | 106.9 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salad slop (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- And anything else you care to throw inches.
- All measurements are at your discretion.
- Ok it may not sound appetizing but you'll get the image with the finished product.
- Start off with the tuna--drain it and put it in a bowl, a little vinegar to moisten it and then add the mayonnaise--basically make tuna mayonnaise.
- After that chop up one tomato into small strips/cubes and do the same with the cheese, ham, celery and cucumber.
- Throw all that into the mix and add a generous tablespoon of coleslaw and a smaller helping of cottage cheese and mix it up thoroughly.
- With this you can literally raid your cupboards and add anything you find.
- Pork Pies, Scotch eggs-- absolutely anything can go into this mix up, its basically a way of using up all those leftovers.
- One bowl can make about 6/8 generous sandwiches or even as a side dish and as long as you use the low fat substitutes for mayonnaise and cottage cheese etc. it's pretty healthy too.
Food tags
Tuna, Vegetable, European, Very Low Carbs, Low Cholesterol,, No Cook, Beginner Cook, Easy, Inexpensive
Salad slop (recipe) details:
Time:
Prep Time in Hours and Mins:20M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
