Sautéed olives (recipe)
Sautéed olives (recipe) | |
---|---|
Name | Sautéed olives |
Ingredients | Olive oil • Fresh parsley • Green onion • Crushed red pepper flakes • Garlic cloves • Kalamata olive • Green olives |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 28.3 |
Fat | 2.8 |
Protein | 0.2 |
Carbohydrate | 1.1 |
Fiber | 0.5 |
Net carbohydrates | 0.6 |
Sugar | 0 |
Saturated fat | 0.4 |
Cholesterol (mg) | 0 |
Sodium | 117.6 |
Servings | 20 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sautéed olives (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat oil in 10-inch skillet over medium heat. Cook parsley, onion, red pepper, and garlic, in olive oil for about 4 minutes, stirring frequently, until garlic just begins to become golden.
- Stir in olives, cover and cook about 5 minutes, stirring occasionally, until olives are tender and skins begin to wrinkle.
Food tags
, For Large Groups, Easy
Sautéed olives (recipe) details:
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD