Sunrabbit's velvety vegan cheese sauce (recipe)
| Sunrabbit's velvety vegan cheese sauce (recipe) | |
|---|---|
| Name | Sunrabbit's velvety vegan cheese sauce |
| Ingredients | Carrot • Fresh garlic cloves • Raw cashews • Sea salt • Dijon mustard • Coconut oil • Fresh lemon juice • Ground black pepper • Nutritional yeast flakes |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 68 |
| Fat | 5.9 |
| Protein | 0.8 |
| Carbohydrate | 3.8 |
| Fiber | 0.5 |
| Net carbohydrates | 3.3 |
| Sugar | 0.6 |
| Saturated fat | 4.2 |
| Cholesterol (mg) | 0 |
| Sodium | 397.1 |
| Servings | 12 |
| Yield | 1 recipe |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sunrabbit's velvety vegan cheese sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Sunrabbit's velvety vegan cheese sauce (recipe) image(external)
Recipe instructions
- Add onion, potato, carrot, and garlic cloves to a small sauce pan and fill with just enough water to cover the veggies. Bring to boil, then cover and turn down the heat. Simmer for fifteen minutes, or until veggies are very soft.
- Place almond milk, cashews, sea salt, coconut oil, mustard, lemon juice, black pepper, and nutritional yeast flakes in blender cup. Drain water from softened vegetables and add to blender. Process until perfectly smooth (use Soup button if you have a Blendtec). Serve immediately
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Food tags
Vegan,, Easy
Sunrabbit's velvety vegan cheese sauce (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD
