Taco chex mix microwave (recipe)

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Taco chex mix microwave (recipe)
NameTaco chex mix (microwave)
IngredientsButter Margarine Salt Parmesan cheese
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories121.4
Fat12.7
Protein1.7
Carbohydrate0.7
Fiber0.2
Net carbohydrates0.5
Sugar0.2
Saturated fat8
Cholesterol (mg)34.2
Sodium236.4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Taco chex mix microwave (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Taco chex mix microwave (recipe) image(external)

Recipe instructions

  1. Melt butter in 11-by-7-inch microwaveable pan for 60-70 seconds.
  2. Add taco seasoning and salt.
  3. Add Chex and microwave for a minute to a minute and a half.
  4. Stir and sprinkle parmesan cheese on top and microwave for a minute.
  5. Stir and microwave for another minute.
  6. Cool.

    Food tags
    < 15 Mins"


Taco chex mix microwave (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD