Taco tubs (recipe)
| Taco tubs (recipe) | |
|---|---|
| Name | Taco tubs |
| Ingredients | Lean ground beef • Water • Celery • Carrots • Grape tomatoes |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 189.8 |
| Fat | 11 |
| Protein | 18 |
| Carbohydrate | 4.1 |
| Fiber | 1.2 |
| Net carbohydrates | 2.9 |
| Sugar | 1.4 |
| Saturated fat | 5.2 |
| Cholesterol (mg) | 59.2 |
| Sodium | 143.6 |
| Servings | 20 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Taco tubs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Taco tubs (recipe) details
Recipe instructions
- Cook mince until browned, add seasoning and water and cook until thickened.
- Cool then chill.
- Freeze in individual portions (75g) until required.
- Place prepared vegetables and cheese in container, leaving enough space to place frozen taco portion in centre.
- Refrigerate until required.
Food tags
Mexican, Very Low Carbs,, For Large Groups, Beginner Cook, Easy
Taco tubs (recipe) details
Time:
Prep Time in Hours and Mins:50M
"
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Contributors: Prab R. Tumpati, MD
