Tangy creamy blue cheese dressing (recipe)

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Tangy creamy blue cheese dressing (recipe)
NameTangy creamy blue cheese dressing
IngredientsBlue cheese Sour cream Mayonnaise Milk Buttermilk Onion powder Salt Pepper
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories84
Fat7.4
Protein3.2
Carbohydrate1.5
Fiber0.1
Net carbohydrates1.4
Sugar0.7
Saturated fat4.5
Cholesterol (mg)19.8
Sodium177.4
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Tangy creamy blue cheese dressing (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Tangy creamy blue cheese dressing (recipe)


  1. In a food processor, add the sour cream or Greek yogurt, the milk and half of your bleu cheese.
  2. Pulse the mixture until all of the bleu cheese has been blended inches.
  3. Add this mixture to the mayonnaise with the remaining bleu cheese crumbles and seasonings. (The seasonings are just a guide, season it to your taste).
  4. You should make this dressing at least one day ahead of time, to let the flavors build, it will taste the best after 48 hours.

    Food tags
    Salad Dressings,


Tangy creamy blue cheese dressing (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD