Thum -- garlic sauce lebanon -- middle east (recipe)
| Thum -- garlic sauce lebanon -- middle east (recipe) | |
|---|---|
| Name | Thum -- garlic sauce (lebanon -- middle east) |
| Ingredients | Garlic cloves • Salt • Extra virgin olive oil • Yogurt • Potato |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 1.6 |
| Fat | 0.2 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0.7 |
| Servings | 406 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Thum -- garlic sauce lebanon -- middle east (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Thum -- garlic sauce lebanon -- middle east (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a mortar & pounding with a pestle, work the garlic cloves & a little salt until reduced to a very fine paste.
- Drizzle in the oil very slowly, stirring constantly to blend well.
- If you don't want the sauce to be as strong as this will be, add some yogurt and/or mashed potato & blend well before serving.
Food tags
Vegetable, Lebanese, Southwest Asia (middle East), Asian, Very Low Carbs, Low Protein,, For Large Groups, Easy
Thum -- garlic sauce lebanon -- middle east (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
