Toci sauce (recipe)

From WikiMD's Wellness Encyclopedia

Toci sauce (recipe)
NameToci sauce
IngredientsCanola oil Almond butter Tofu Garlic cloves Water Lime juice Nutritional yeast Salt Pepper Cinnamon
Cooktime (in hours)0.5
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories129.5
Fat12
Protein3.1
Carbohydrate4.4
Fiber1.4
Net carbohydrates3
Sugar0.6
Saturated fat1
Cholesterol (mg)0
Sodium112.2
Servings16
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Toci sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Reconstitute the pepper in boiling water. Reserve O c water for use in recipe. Remove stem and seeds. (Leave seeds for more heat.
  2. Combine oil, almond butter, and garlic in food processor. Snip reconstituted pepper into small pieces with scissors, and add to food processor. Blend. Add remaining ingredients and puree until smooth.

    Food tags
    Soy/Tofu, Beans, Vegan,, For Large Groups, Beginner Cook, Small Appliance, Easy


Toci sauce (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD