Toci sauce (recipe)
| Toci sauce (recipe) | |
|---|---|
| Name | Toci sauce |
| Ingredients | Canola oil • Almond butter • Tofu • Garlic cloves • Water • Lime juice • Nutritional yeast • Salt • Pepper • Cinnamon |
| Cooktime (in hours) | 0.5 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 129.5 |
| Fat | 12 |
| Protein | 3.1 |
| Carbohydrate | 4.4 |
| Fiber | 1.4 |
| Net carbohydrates | 3 |
| Sugar | 0.6 |
| Saturated fat | 1 |
| Cholesterol (mg) | 0 |
| Sodium | 112.2 |
| Servings | 16 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Toci sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Reconstitute the pepper in boiling water. Reserve O c water for use in recipe. Remove stem and seeds. (Leave seeds for more heat.
- Combine oil, almond butter, and garlic in food processor. Snip reconstituted pepper into small pieces with scissors, and add to food processor. Blend. Add remaining ingredients and puree until smooth.
Food tags
Soy/Tofu, Beans, Vegan,, For Large Groups, Beginner Cook, Small Appliance, Easy
Toci sauce (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
