Very diet friendly low fat low cal substitute for cream (recipe)

Very diet friendly low fat low cal substitute for cream (recipe)
Name	Very diet friendly low fat low cal substitute for cream
Ingredients	Low fat cottage cheese • 2% low-fat milk
Cooktime (in hours)	0.066666667
Preptime (in hours)	0.016666667
Totaltime (in hours)	0.083333334
Keto friendliness	Keto friendly
Calories	19.1
Fat	0.4
Protein	2.8
Carbohydrate	1
Fiber	0
Net carbohydrates	1
Sugar	0.1
Saturated fat	0.2
Cholesterol (mg)	1.6
Sodium	79.5
Yield	12 ounces
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Very diet friendly low fat low cal substitute for cream (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Very diet friendly low fat low cal substitute for cream (recipe) image(external)

Recipe instructions

1. Add all to a blender.
2. Blend on cream or liquefy until smooth.
3. Use in place of cream in a recipe.
   
   Food tags
   Low Cholesterol, Healthy,, Small Appliance, Easy, Inexpensive

Very diet friendly low fat low cal substitute for cream (recipe) details

Time:
Prep Time in Hours and Mins:5M

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