Very hot salsa (recipe)

From WikiMD's Wellness Encyclopedia

Very hot salsa (recipe)
NameVery hot salsa
IngredientsTomatoes Green peppers Chili peppers Habanero peppers Yellow onions Garlic Black pepper Salt Garlic powder Onion powder Apple cider vinegar
Cooktime (in hours)2
Preptime (in hours)1
Totaltime (in hours)3
Keto friendlinessKeto friendly
Calories16.2
Fat0.2
Protein0.7
Carbohydrate3.5
Fiber0.8
Net carbohydrates2.7
Sugar2
Saturated fat0
Cholesterol (mg)0
Sodium73.3
Servings100
Yield2 quarts
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Very hot salsa (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Very hot salsa (recipe) details

Recipe instructions

  1. Grind all the tomatoes,peppers,chili, onion, garlic through a meat grinder.
  2. Do not take out the seeds. add salt and vinegar. Cook outside (on a grill or the like) in a thick bottom stainless pot for as long as it take to reduce by half. about 2 hours. After the consistency is what you would like, add other spices. Continue to cook 10 minutes. At this point I run it inside and can it in half pints and save it for the winter.
  3. You should be wearing long sleeves and gloves every time you go near this salsa, and when you wash the dishes in cold water.
  4. Do not cook inside!.

    Food tags
    Low Protein, Low Cholesterol, Healthy, For Large Groups,


Very hot salsa (recipe) details

Time:
Prep Time in Hours and Mins:3H

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Contributors: Prab R. Tumpati, MD