Very hot salsa (recipe)
| Very hot salsa (recipe) | |
|---|---|
| Name | Very hot salsa |
| Ingredients | Tomatoes • Green peppers • Chili peppers • Habanero peppers • Yellow onions • Garlic • Black pepper • Salt • Garlic powder • Onion powder • Apple cider vinegar |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 1 |
| Totaltime (in hours) | 3 |
| Keto friendliness | Keto friendly |
| Calories | 16.2 |
| Fat | 0.2 |
| Protein | 0.7 |
| Carbohydrate | 3.5 |
| Fiber | 0.8 |
| Net carbohydrates | 2.7 |
| Sugar | 2 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 73.3 |
| Servings | 100 |
| Yield | 2 quarts |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Very hot salsa (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Very hot salsa (recipe) details
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- Grind all the tomatoes,peppers,chili, onion, garlic through a meat grinder.
- Do not take out the seeds. add salt and vinegar. Cook outside (on a grill or the like) in a thick bottom stainless pot for as long as it take to reduce by half. about 2 hours. After the consistency is what you would like, add other spices. Continue to cook 10 minutes. At this point I run it inside and can it in half pints and save it for the winter.
- You should be wearing long sleeves and gloves every time you go near this salsa, and when you wash the dishes in cold water.
-
Do not cook inside!.
Food tags
Low Protein, Low Cholesterol, Healthy, For Large Groups,
Very hot salsa (recipe) details
Time:
Prep Time in Hours and Mins:3H
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Contributors: Prab R. Tumpati, MD
