White sauce - dairy free (recipe)

White sauce - dairy free (recipe)
Name	White sauce - dairy free
Ingredients	Margarine • Flour • Chicken bouillon • Salt • White pepper
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	82
Fat	7
Protein	1.4
Carbohydrate	3.5
Fiber	0.1
Net carbohydrates	3.4
Sugar	0.4
Saturated fat	1.6
Cholesterol (mg)	41.5
Sodium	551.6
Yield	4 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
White sauce - dairy free (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Melt margarine in a saucepan.
2. Add flour, and blend well.
3. Slowly pour in 1 O cups bouillon, stir constantly, and add salt and pepper.
4. When the mixture just boils, blend 2 tbs of hot sauce with egg yolk and add this mixture to sauce.
5. Stir constantly.
6. Add more bouillon if necessary to thin to desired consistency.
   
   Food tags
   Very Low Carbs, Low Protein,, Dairy Free Foods

White sauce - dairy free (recipe) details

Time:
Prep Time in Hours and Mins:15M

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