6wbm chicken marsala (recipe)
| 6wbm chicken marsala (recipe) | |
|---|---|
| Name | 6wbm chicken marsala |
| Ingredients | Boneless skinless chicken breasts • Marsala wine • Garlic cloves • Fresh ground pepper • Fresh basil • Water • Fresh mushrooms |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 86.7 |
| Fat | 1.5 |
| Protein | 12.2 |
| Carbohydrate | 1 |
| Fiber | 0.1 |
| Net carbohydrates | 0.9 |
| Sugar | 0.3 |
| Saturated fat | 0.3 |
| Cholesterol (mg) | 36.3 |
| Sodium | 67.5 |
| Servings | 24 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
6wbm chicken marsala (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Preheat a very large non-stick saute pan over medium heat.
- Add chicken chunks, half the garlic, and half the pepper. Turn as chicken gets white on the bottom. If chicken sticks to the non-stick pan, use a small amount of water to free it.
- Add the wine and rest of the garlic and other remaining seasoning. Cook for two minutes and add mushrooms.
- Continue cooking until the biggest chuncks of chicken are cooked throughout.
Food tags
For Large Groups"
6wbm chicken marsala (recipe) details:
Time:
Prep Time in Hours and Mins:1H
"
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Contributors: Prab R. Tumpati, MD
