4 square family pizza (recipe)

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4 square family pizza (recipe)
Name4 square family pizza
IngredientsCornmeal Olive oil Cheddar cheese Mozzarella cheese Red onion Chicken Fresh parmesan cheese Plum tomatoes Basil Canadian bacon Pineapple tidbits
Cooktime (in hours)0.583333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.916666666
Keto friendlinessKeto friendly
Calories67.7
Fat4.9
Protein4.4
Carbohydrate1.4
Fiber0.1
Net carbohydrates1.3
Sugar0.9
Saturated fat2.5
Cholesterol (mg)15.3
Sodium180.2
Servings16
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
4 square family pizza (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Heat oven to 425 8F Spray cookie sheet with cooking spray; sprinkle with cornmeal. Unroll dough; place on cookie sheet. Starting at center, press out dough into 14x12-inch rectangle. Brush dough with olive oil.
  2. Bake6 to 8 minutes. Sprinkle Cheddar cheese in the shape of a \plus sign\ on crust, dividing the crust into four squares. Top each square with 1 of the 4 variations listed above to make 4 different squares; if desired, on the Pepperoni Pizza Square, arrange the pepperoni to make a happy face. Top entire pizza with mozzarella cheese.
  3. Bake10 to 13 minutes longer or until crust is deep golden brown and cheese is melted and bubbly. Cut pizza into 4 squares; cut each square into 4 squares to make a total of 16 squares.

    Food tags
    For Large Groups, Easy


4 square family pizza (recipe) details

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Time:
Prep Time in Hours and Mins:55M

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Contributors: Prab R. Tumpati, MD