Crab and blue cheese steak topper (recipe)
Crab and blue cheese steak topper (recipe) | |
---|---|
Name | Crab and blue cheese steak topper |
Ingredients | Olive oil • Garlic • Onion • Boursin cheese • Half-and-half cream • Parmesan cheese • Blue cheese • Pepper |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 275.5 |
Fat | 17.5 |
Protein | 25.3 |
Carbohydrate | 3.2 |
Fiber | 0 |
Net carbohydrates | 3.2 |
Sugar | 0.2 |
Saturated fat | 7.4 |
Cholesterol (mg) | 78.5 |
Sodium | 1128.5 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crab and blue cheese steak topper (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Crab and blue cheese steak topper (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat saute pan to med-high. Add garlic and onions and cook for approx 1 minute.
- Add crabmeat and cook for approx another minute (until heated through).
- Add the Boursin cheese and melt slowly. Once melted, add the half and half and simmer on med-low until liquid is reduced to a creamy sauce (2-4 minutes).
- Add the parmesan cheese and bleu cheese. It will thicken nicely.
- Season with pepper as you like.
- Pour over steaks and serve.
- It is also wonderful on asparagus.
Food tags
Crab,, Beginner Cook, Easy
Crab and blue cheese steak topper (recipe) details
Time:
Prep Time in Hours and Mins:10M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD