Creole mustard dip (recipe)
Creole mustard dip (recipe) | |
---|---|
Name | Creole mustard dip |
Ingredients | Vinegar • Olive oil • Yellow mustard • Green onion • Fresh dill • Fresh parsley |
Preptime (in hours) | 0.133333333 |
Totaltime (in hours) | 0.133333333 |
Keto friendliness | Keto friendly |
Calories | 339.5 |
Fat | 37.4 |
Protein | 1.1 |
Carbohydrate | 0.8 |
Fiber | 0.3 |
Net carbohydrates | 0.5 |
Sugar | 0.2 |
Saturated fat | 5.5 |
Cholesterol (mg) | 62.9 |
Sodium | 16.2 |
Yield | 1 1/2 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Creole mustard dip (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
Whisk the egg yolks and vinegar together in a small bowl or blender until light yellow in color. Continue whisking, or with blender motor running, slowly add the olive oil until emulsified and ingredients are thoroughly blended. Stir in the mustard, Creole seasoning, green onion, dill and parsley; blend or whisk just until blended. Cover and refrigerate until ready to serve
Food tags
Creole, Very Low Carbs, Low Protein,, Easy
Creole mustard dip (recipe) details:
Time:
Prep Time in Hours and Mins:8M
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Contributors: Prab R. Tumpati, MD