Davy's navy gravy (recipe)

From WikiMD's Wellness Encyclopedia

Davy's navy gravy (recipe)
NameDavy's navy gravy
IngredientsSalt Cornstarch Water Soy sauce
Cooktime (in hours)0.333333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories15.2
Fat0
Protein0
Carbohydrate3.6
Fiber0
Net carbohydrates3.6
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium0.7
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Davy's navy gravy (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Heat the meat stock in a small pot.
  2. Add salt and soy sauce until desired flavour and colour is achieved.
  3. Mix up the cornstarch thoroughly in the water, add to the meat stock, and stir vigorously and cook until the gravy is thickened.
  4. Serve over egg foo yung or omelettes.

    Food tags
    Beans, Meat, Canadian, European, Kid Friendly,, Stove Top, Easy, Inexpensive


Davy's navy gravy (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD