Easy microwave creamy alfredo sauce (recipe)

From WikiMD's Wellness Encyclopedia

Easy microwave creamy alfredo sauce (recipe)
NameEasy microwave creamy alfredo sauce
IngredientsButter Parmesan cheese Fresh ground pepper
Cooktime (in hours)0.033333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.116666666
Keto friendlinessKeto friendly
Calories363.4
Fat35.2
Protein10.7
Carbohydrate2.3
Fiber0
Net carbohydrates2.3
Sugar0.3
Saturated fat21.9
Cholesterol (mg)113.6
Sodium480.9
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy microwave creamy alfredo sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Easy microwave creamy alfredo sauce (recipe) details
Easy microwave creamy alfredo sauce (recipe) image(external)

Recipe instructions

  1. In a 1 quart dish, micro-cook cream and butter at high for 2-3 minutes or until very hot. Stir in parmesan cheese and pepper and toss with hot cooked pasta.
  2. I usually top with fresh parsley to dress it up.
  3. Variations: Mushrooms, tomatoes, broccoli, shrimp and/or chicken can all be added but must be cooked before hand.

    Food tags
    European, Very Low Carbs, Microwave,, Easy


Easy microwave creamy alfredo sauce (recipe) details

Time:
Prep Time in Hours and Mins:7M

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Contributors: Prab R. Tumpati, MD