Edesia's butternut squash pasta sauce (recipe)
| Edesia's butternut squash pasta sauce (recipe) | |
|---|---|
| Name | Edesia's butternut squash pasta sauce |
| Ingredients | Butter • Dried sage |
| Cooktime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 23.6 |
| Fat | 1.6 |
| Protein | 0.4 |
| Carbohydrate | 2.4 |
| Fiber | 0.4 |
| Net carbohydrates | 2 |
| Sugar | 0.5 |
| Saturated fat | 0.9 |
| Cholesterol (mg) | 4 |
| Sodium | 24.1 |
| Servings | 16 |
| Yield | 2 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Edesia's butternut squash pasta sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Edesia's butternut squash pasta sauce (recipe) details
Edesia's butternut squash pasta sauce (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Melt butter in skillet over medium heat.
- Add sage and turn down to medium-low. The sage should get soft but not fry.
- Add squash puree and chicken stock and stir to combine.
- Turn heat back up and let it simmer and reduce down a bit.
- Serve 1/2 cup of sauce with 1 lb. of your favorite pasta.
- Freeze the remaining 1/2 cup portions individually for use later.
Food tags
Vegetable,, For Large Groups, Easy, Inexpensive
Edesia's butternut squash pasta sauce (recipe) details
Time:
Prep Time in Hours and Mins:15M
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