French bearnaise sauce (recipe)
| French bearnaise sauce (recipe) | |
|---|---|
| Name | French bearnaise sauce |
| Ingredients | White wine vinegar • Dry white wine • Shallot • Unsalted butter • Salt • Fresh ground black pepper |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.116666667 |
| Totaltime (in hours) | 0.283333334 |
| Keto friendliness | Keto friendly |
| Calories | 662.3 |
| Fat | 69.6 |
| Protein | 5.7 |
| Carbohydrate | 2.8 |
| Fiber | 0 |
| Net carbohydrates | 2.8 |
| Sugar | 0.4 |
| Saturated fat | 41.8 |
| Cholesterol (mg) | 540.4 |
| Sodium | 24.8 |
| Yield | 1 1/2 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
French bearnaise sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
French bearnaise sauce (recipe) details
French bearnaise sauce (recipe) image(external)
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- Combine the vinegar, wine, scallions, and tarragon in a small saucepan. Place it over high heat and boil until reduced by half, about 1 minute. Remove the pan from the heat and allow to cool to room temperature.
- Melt the butter in a small saucepan.
- Fill the bottom of a double boiler with water and bring it almost to a boil. Lower the heat so that the water is hot but not boiling.
- Combine the egg yolks and the reserved scallion mixture in the top of the double boiler, and place the top over the bottom. Gradually whisk in the melted butter in a slow, steady stream. Continue whisking until the sauce has thickened. Season to taste with salt and pepper. Serve immediately. Enjoy!
-
Makes 1 1/2 cups.
Food tags
European,
French bearnaise sauce (recipe) details
Time:
Prep Time in Hours and Mins:17M
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