Fresh blackberry sauce (recipe)
| Fresh blackberry sauce (recipe) | |
|---|---|
| Name | Fresh blackberry sauce |
| Ingredients | Blackberries • Blackberry brandy • Honey |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 13.9 |
| Fat | 0.1 |
| Protein | 0.2 |
| Carbohydrate | 3.5 |
| Fiber | 0.8 |
| Net carbohydrates | 2.7 |
| Sugar | 2.7 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0.2 |
| Yield | 2 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fresh blackberry sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Fresh blackberry sauce (recipe) details
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- Pick over the berries and reserve 1 cup of the smallest and most attractive.
- Puree the remaining 2 cups berries in a food processor with the brandy, orange juice and honey.
- Transfer the mixture to a sieve set over a medium bowl.
- Press the puree through the sieve and discard the seeds.
- Just before serving, stir in the reserved whole berries.
- NOTE: 1 serving = 2 tablespoons.
Food tags
Berries, Fruit,, For Large Groups, Easy
Fresh blackberry sauce (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD
