Fresh blackberry sauce (recipe)

From WikiMD's Wellness Encyclopedia

Fresh blackberry sauce (recipe)
NameFresh blackberry sauce
IngredientsBlackberries Blackberry brandy Honey
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories13.9
Fat0.1
Protein0.2
Carbohydrate3.5
Fiber0.8
Net carbohydrates2.7
Sugar2.7
Saturated fat0
Cholesterol (mg)0
Sodium0.2
Yield2 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fresh blackberry sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Fresh blackberry sauce (recipe) details

Recipe instructions

  1. Pick over the berries and reserve 1 cup of the smallest and most attractive.
  2. Puree the remaining 2 cups berries in a food processor with the brandy, orange juice and honey.
  3. Transfer the mixture to a sieve set over a medium bowl.
  4. Press the puree through the sieve and discard the seeds.
  5. Just before serving, stir in the reserved whole berries.
  6. NOTE: 1 serving = 2 tablespoons.

    Food tags
    Berries, Fruit,, For Large Groups, Easy


Fresh blackberry sauce (recipe) details

Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD