Fried cheese (recipe)
Fried cheese (recipe) | |
---|---|
Name | Fried cheese |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.033333333 |
Totaltime (in hours) | 0.116666666 |
Keto friendliness | Keto friendly |
Calories | 246.2 |
Fat | 19.8 |
Protein | 14.2 |
Carbohydrate | 3.1 |
Fiber | 0 |
Net carbohydrates | 3.1 |
Sugar | 3.1 |
Saturated fat | 12.6 |
Cholesterol (mg) | 69.3 |
Sodium | 746.5 |
Servings | 1 |
Yield | 1 piece of cheese |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fried cheese (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Spray a cooking pan with PAM spray.
- Set heat to medium-high.
- Sprinkle the 1/2-1 cup of cheese onto pan, (make sure cheese is evenly spread out into a circular shape).
- When cheese is bubbling a lot and the edges have a golden/brown color flip the cheese over like a pancake.
- (This side takes a lot less time to cook so moniter it carefully).
- When both sides have a golden/brown color, take out of pan to serve.
Food tags
Cheese, High Protein,, Beginner Cook, Stove Top, Easy, Inexpensive
Fried cheese (recipe) details
Time:
Prep Time in Hours and Mins:7M
"
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Contributors: Prab R. Tumpati, MD