Garlic-free parsley pesto (recipe)
Garlic-free parsley pesto (recipe) | |
---|---|
Name | Garlic-free parsley pesto |
Ingredients | Parsley • Salt • Shallot • Olive oil • Walnut halves • Lemon juice • Parmesan cheese |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 332 |
Fat | 33.5 |
Protein | 6.4 |
Carbohydrate | 3.5 |
Fiber | 1.3 |
Net carbohydrates | 2.2 |
Sugar | 0.5 |
Saturated fat | 6.2 |
Cholesterol (mg) | 11 |
Sodium | 247.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic-free parsley pesto (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Garlic-free parsley pesto (recipe) details
Garlic-free parsley pesto (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Clean and remove big stems from parsley.
- In a food processor or magic bullet put the parsley, salt, walnuts, shallot and half the oil.
- Blend until pureed.
- Add remaining oil, lemon juice and parmesan and blend quickly.
Food tags
Vegetable, European,, Easy
Garlic-free parsley pesto (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Contributors: Prab R. Tumpati, MD