Garlic aioli with capers (recipe)

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Garlic aioli with capers (recipe)
NameGarlic aioli with capers
IngredientsGarlic cloves Canola oil Egg Lemon juice Salt White pepper Extra virgin olive oil Capers
Cooktime (in hours)0.166666667
Preptime (in hours)0.75
Totaltime (in hours)0.916666667
Keto friendlinessKeto friendly
Calories91.6
Fat9.8
Protein0.6
Carbohydrate0.7
Fiber0.1
Net carbohydrates0.6
Sugar0.1
Saturated fat1.4
Cholesterol (mg)15.5
Sodium124.5
Servings12
Yield12 tablespoons
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic aioli with capers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. In a 450-degree Fahrenheit (230-degrees Celsius) oven, roast the peeled cloves of garlic in canola oil. Wrap the garlic cloves and oil, tightly, in tin foil. To make the garlic cloves soft like butter, this will take between 30 and 40 minutes. To prevent scorching, add a half teaspoon of water to the tinfoil: this will keep it from browning, however, and the taste won't be quite the same. But it should protect the delicate garlic from burning.
  2. In a blender, place the roasted garlic with the egg, lemon juice, salt, and white pepper. Starting at medium speed, blend for about a minute until the garlic has been fully incorporated into the blend.
  3. Start with a few drops, rising to a drizzle, and add the olive oil. Keep blending for about 5 minutes until the aioli comes together into a thick, white sauce.
  4. Remove to a small bowl and fold in the capers.
  5. Serve chilled.

    Food tags
    Spanish, European, Savory, Brunch,, Easy, Inexpensive


Garlic aioli with capers (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:55M

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Contributors: Prab R. Tumpati, MD